As a nurse, Pilates instructor, and nutritionist, I bring a unique blend of expertise to help YOU feel stronger, more mobile, and confident in your body. My sessions focus on improving movement, mobility, and overall wellbeing, empowering you to build strength, balance, and flexibility for everyday life.​​

 

I am currently expanding my skills by training as a mobility coach, further enhancing my ability to support clients in moving with ease and confidence.

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Contact me to find out how I can help you.